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Communication Bridges Worksheet

Team Communication & Trust Development

This worksheet helps you reflect on team communication dynamics and develop specific plans for building trust, reducing negative patterns, and enhancing collaborative effectiveness.

Recognizing Your Communication and Trust Patterns
Negative Pattern Recognition
Active Listening Assessment
Empathy Evaluation
Psychological Safety Measurement
Trust Level Assessment
Team Communication Development Map

Track your journey toward enhanced team communication

Defensive to Non-Defensive Communication

From reacting defensively to responding with curiosity

Indirect to Direct Communication

From gossip/triangulation to direct addressing

Passive/Aggressive to Assertive Communication

From avoidance or aggression to respectful directness

Hierarchically Constrained to Inclusively Collaborative

From position-limited to valuing input across roles

Surface Listening to Active Understanding

From hearing words to deep engagement and clarification

Emotionally Disconnected to Empathetically Engaged

From task-only focus to considering emotional undercurrents

Trust-Damaging to Trust-Building

From inconsistency to reliable words and actions